Expanding Awareness
By shifting your perspective, you begin to recognize the patterns, beliefs, and experiences that have shaped your story. Awareness opens the door to truth—and truth empowers change.
Restoring Wholeness
Healing happens when you allow yourself to see your pain through compassion rather than judgment. As your understanding deepens, you begin to release what no longer serves you, making space for peace, balance, and renewed strength.
Becoming Your True Self
Growth is the fruit of new vision. As you integrate what you’ve learned, your perspective shifts from surviving to thriving. You begin to live from authenticity—grounded, free, and aligned with your higher purpose.

Reconnecting to Safety & Wholeness
Through Connection and Regulation
My integrated approach weaves together clinical understanding of the nervous system and spiritual principles of restoration, helping you reconnect with your body as a vessel of strength, peace, and divine wholeness.

Restoring Clarity and Emotional Balance
Through Integrated Insight and Compassionate Expertise
I honor both the psychological and the sacred dimensions of the human mind—bridging evidence-based methods with faith-centered wisdom to help you restore self-worth, peace, clarity, and emotional resilience.

Awakening Purpose and Inner Peace
Through Faith, Healing, and Pastoral Presence
My pastoral training allows me to provide compassionate, biblically sound guidance while addressing the emotional and relational wounds that affect the spirit.

Discover Healing Perspectives

Apply Empowering Perspectives
Apply Empowering Perspectives

Explore Freeing Perspectives
Explore Freeing Perspectives

Our Hearts Remember the Wounds That Shaped Us.
Our earliest relationships shape the way we see ourselves, others, and even God. When those bonds are marked by neglect, betrayal, inconsistency, or emotional absence, we often learn to protect ourselves in ways that later limit connection, trust, or self-worth.
Understanding your attachment story isn’t about blaming the past—it’s about reclaiming your present. With the right support, you can unlearn what once protected you and step into relationships marked by confidence, safety, and authentic connection.

When Faith Hurts Instead of Heals
Environments rooted in fear, control, or shame can distort our understanding of God and fracture our sense of belonging, self-worth, and spiritual freedom. Together, we can uncover what’s been wounded, discover God's unconditional love, and build a relationship with faith that is life-giving and freeing.

Sometimes the Deepest Wounds Are the Ones We Can’t See.
Relational harm can erode a person's safety, identity, and self-worth. I provide a safe, compassionate space where your experiences are heard and validated, and I can help you rebuild clarity, confidence, and a sense of worth grounded in truth and love.

Hi, I’m Laura — I am a faith-based life coach and wellness counselor offering whole-person support for individuals seeking clarity, healing, and spiritual grounding in the midst of everyday life.
Rather than focusing on diagnosis or pathology, my work emphasizes:
My theological perspective is universally minded and Christ-centered, grounded in love, dignity, and shared humanity. Clients are welcomed whether they feel firmly rooted in Christian faith, wounded by religious experience, or exploring spirituality with openness and curiosity.
I offer companionship on the journey — not as an expert who fixes, but as a guide who helps create space for truth, freedom, and wholeness to emerge.
With certifications and advanced training in multiple evidence-based, holistic, and spiritually grounded approaches I can confidently support and compliment any previous or current therapeutic services.
My Rates
Whole Person Counseling
$75 per session
Empowerment Coaching
$75 per session
Spiritual Guidance & Education
$50 per session
Why These Rates
I don't accept insurance, and all sessions are private pay. I have intentionally set my rates to be accessible and fair, reflecting my commitment to supporting clients while maintaining a sustainable practice.
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I understand that financial circumstances vary. If cost is a barrier, you may contact me to explore whether reduced-rate or short-term assistance is available. Any financial accommodations are made at my discretion and must align with ethical and professional boundaries.
The counseling and coaching services I provide are intended to complement and support, not substitute, medical, psychological, or legal treatment, and I do not provide diagnoses, forensic reports, or court-related evaluations.
If you are experiencing severe emotional distress, suicidal thoughts, or a mental health crisis, please contact your licensed mental health provider or reach out to emergency services for immediate help.
National Domestic Abuse Hotline
(800) 799-7233
National Suicide & Crisis Hotline
988
"She is clothed with strength and dignity,
and she laughs without fear of the future" Proverbs 31:25
LCarayas@EmpoweringPerspectives.coach
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